Posts Tagged “caribbean food”


 

jollof-rice-with-chicken2Barbados a fantastic destination for food drink and climate, so whether your caribbean holiday budget is 5* or street vendor, Barbados is for you.

Adventurous travelers know that no two vacations should ever be exactly alike. Some people will prefer a tranquil stay by the ocean while others are eager to immerse themselves in local culture. Fortunately, the dining options in Barbados can accommodate both the footloose and the formal vacationer.

Laid-back diners will enjoy nighttime vendors who line both sides of streets and serve local favorites such as grilled pigtail, fried kingfish, pepper-pot, and conch fritters. These informal booths allow visitors to eat while they stroll the streets and beaches. Vendors are also a good way for the hesitant eater to pick and choose among the unusual dishes without making too heavy a dining commitment.
Fast food is even available on the island but with innovative interpretations. The traditional hamburger or pizza may be accompanied by Bajan menu items. Meals at fast food restaurants and street stands costs approximately $5(USD) to $8(USD) per person.

After a long day of swimming and enjoying the Barbados sun, many travelers opt for a more lively restaurant experience, complete with renowned Bajan hospitality. Dining at a mid-priced restaurant that features both Bajan specialties as well as international cuisine will cost approximately $10(USD) to $25(USD) per person.

Upscale restaurants that showcase the world-class chefs of Barbados home offer traditional gourmet menu items, such as caviar and pâté, as well as exotic local dishes and regional catches. Expect to pay about $25(USD) per person at a posh restaurant for an evening meal.

It’s also important to remember that Barbados is an island where appearances count. Restaurants are more relaxed at lunchtime, but can be far more formal after the sun sets on these Caribbean eateries. Dinner reservations are also recommended, particularly when eating at some of the finer Bajan restaurants.

Regardless of whether vacationers are searching for a quiet, romantic dinner for two or an accommodating meal for the whole family, Barbados offers countless dining options.
CALL CARIBBEANISLANDSONLINE.CO.UK on 0800 883 0982 and book your Caribbean Holiday.

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jollof-rice-with-chicken1Caribbean holidays should always include this recipe. Caribbean Jollof rice and chicken, Yummy! This is a dish that is served on most Caribbean Islands, so pick up the phone and call 0800 883 0982 for the best caribbean holiday deals to suit your needs and budget.

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 1 hr

  1. Season the chicken with salt and pepper. Heat 2 tbsp of the oil in a large deep frying pan over a high heat then add the meat and fry for about 5 mins till golden all over. Lift out of the pan onto a plate.
  2. Add the rest of the oil to the pan and fry the onions until soft but not golden, about 5 mins. While the onions cook, make the ginger and chilli base. Put the garlic, tomatoes, ginger and chilli into a food processor or blender and whizz till smooth.
  3. Add the tomato purée to the onions, fry for another 2 mins then add the ginger and chilli mix. Crumble in the stock cube, stir then pour in 600ml boiling water. Add the chicken, bring to the boil then simmer for 15 mins.
  4. Put the rice into a large bowl, cover with cold water and use your hands to wash the grains. Tip the water out then repeat twice until the water runs clear. Add the rice to the pan, turn the heat down to a simmer then cover with foil and a lid (so no steam can escape) and cook for 20 mins.
  5. Take the lid off (the rice won’t be cooked yet) then scatter the peppers and okra over the rice. Re-cover and cook for 10 mins until the veg is softened and the rice tender. Just before serving, mix the veg through and scatter over coriander.

Good Food Know How

Okra, often called ‘ladies’ fingers’ is available in most supermarkets; look for it near the green beans. Before cooking, trim the top and tail off each length.

Per serving

705 kcalories, protein 51g, carbohydrate 98g, fat 15 g, saturated fat 3g, fibre 5g, salt 1.73 g

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The Caribbean Islands bring to you a unique ethnic collection of foods blended with herbs and spices. These recipes have evolved through the years because of the various cultural influences including the Arawak Indians (the original inhabitants) and the maroons. Read the rest of this entry »

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